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Spicy Gold Smoothie

August 17, 2012 4 comments

Spicy Gold Smoothie

My last post featured a way to preserve fresh peaches – in frozen peach cubes. This post includes a fruit smoothie recipe that uses the peach cubes. The name, Spicy Gold Smoothie, is a little silly but it is descriptive. This smoothie has plenty of golden fruits (peaches, Rainier cherries, and pineapple) and a nice spicy kick thanks to generous pinches of cayenne pepper and ginger. Use as much or as little as you like. I like icy heat, so I add plenty of spice. This smoothie is a great way to kickstart your morning!  It also makes a nice afternoon snack.

Special thanks to my mother-in-law and father-in-law for the beautiful birthday table linens from Sur La Table. I love this store! We visited one when we were in Seattle. It is probably a good thing we do not have one near us. Thanks to my in-laws, we now have placemats, napkins, and beautiful dish towels! They are almost too pretty to use. But we will :-). I will also use them as photo props and decorative accents in the kitchen. Yes, I just wrote decorative accents. For those who know me, you know how strange that sounds! I am no Martha Stewart. But with these kitchen and table linens, I can pretend!!

Peach Cubes, Etc.

Spicy Gold Smoothie

4 peach cubes

½ cup frozen Rainier cherries (fresh would also work if you have them)

½ cup frozen or fresh pineapple chunks or cubes

¼-½ cup water or juice (tangerine, apple, orange, white cranberry, carrot, pineapple etc.)

6 ounces yogurt or kefir (~½ cup, any kind works – soy, coconut, regular)

pinch of cayenne pepper

pinch of powdered ginger

pinch of turmeric

Optional add-ins: protein powder, fresh ginger, cinnamon, cloves, ice cubes if you use fresh fruit (I like cold smoothies)

Pour contents into blender container. Cover with the lid. Blend until smooth and golden. Sprinkle with more spices if you want. Enjoy!

Servings: 2 snack-sized servings or 1 meal-sized serving.

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